Fitness
Strengthen your body, improve your flexibility and get your heart going through Latin movement.
Social dancing
Learn the skills to dance with confidence at parties, events and social spaces.
Self-confidence and self-awareness
Connect with yourself by building mind–body connections and learning to listen to your body.
One or two specific rhythms
Go deeper into salsa, bachata, merengue or another Latin style, with a focus on style and technique.
Partner connection
Learn to dance as a couple while strengthening your connection and enjoying the music together.
In every style
Body connection and alignment, movement quality and control, communication in partner dancing, confidence and presence.